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Home Exercises for Lower back pain

Lower back pain is a pervasive issue that affects millions of individuals worldwide. It’s a condition that doesn’t discriminate, impacting office workers, athletes, seniors, and

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Female Caregiver in mauve T shirt bringing a single glass of water in a tray to maternity care patient
Pregnancy & Parenting

WHAT IS MATERNITY CARE AT HOME

Maternity care is a pivotal aspect of healthcare, traditionally delivered in the sterile halls of hospitals. However, a paradigm shift is occurring, with an increasing

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Physiotherapy Sessions Calculator

Physiotherapy Sessions Calculator Planning your physiotherapy can feel overwhelming. How many sessions will you need? The answer varies, depending on many factors. Our Physiotherapy Sessions

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